Completed Instructions
1. Extract (unzip) the firmware file
2. Download Odin v3.10.7
3. Extract Odin ZIP file
4. Open Odin v3.10.7
5. Reboot Phone in Download Mode (press and hold Home + Power + Volume Down buttons)

6. Connect phone and wait until you get a blue sign in Odin
7. Add the firmware file to AP / PDA
8. Make sure re-partition is NOT ticked
9. Click the start button, sit back and wait few minutes


Download with link below
No password
https://drive.google.com/uc?id=0B0WW2AQiBz7BeV8wbXJWWTlkME0&export=download